Acai bowl with acai berries

Acai Berries: How can they be used for Hair & Skin Care?

It is not uncommon to hear about people implementing fruits such as strawberries, raspberries and other types of berries into their weekly facial mask regime. So why not explore all the berries and fruits available to us in nature? Hopefully these blog posts will inform you with the various benefits and disadvantages of all the …

Is Lavender essential oil good for your hair and skin?

Is Lavender essential oil good for your hair and skin?

Instagram famous, the lavender flowers pop up every spring and early summer on the social media pages. Its beautiful purple flower has more than one secret to offer and often under its essential oil form. However is Lavender essential oil good for your hair and skin? For centuries, it seems people haven’t yet gotten enough …

Adzuki beans

Adzuki Beans and their benefits (Food for Beauty)

What are Adzuki Beans? Adzuki beans originate from annual vines grown throughout East Asia and the Himalayas . They are sweetened to form a paste used in cooking. Who does not love East Asian cooking? These beans are rich in nutrients, vitamins and minerals such as protein, fiber, Vitamin A, Vitamin B1, B6, Vitamin E, …

What is the Difference Between Hair Masks and Conditioners?

What is the Difference Between Hair Masks and Conditioners?

We have such an abundance of choice when it comes to choosing hair products that we can often get confused as to which ones do what, right? For instance, have you ever wondered what is the difference between Hair Masks and conditioners? This post will hopefully help clear up some definitions of everyday hair products …

Avocado deep conditioner

DIY Avocado Deep Conditioner: (Avocado and Coconut Milk)

Does your hair break easily, feel dry, irritated? Maybe your hair is in need of moisture it has been missing! Deep conditioning hair every 1-2 weeks should help your hair feel healthier and more manageable. Here is an Avocado-Coconut Milk DIY deep conditioner which does not require much time or effort at all… Ingredients: 1 …